Denver-based therapy for anxiety and people-pleasing in women and LGBTQIA+ people ages 18 - 35.

My own mental health journey through anxiety and people-pleasing—and my experience in therapy—led me to specialize in supporting others who feel stuck, hard on themselves, and anxious. My style is compassionate and warm with a focus on addressing the issues bringing you into therapy. I recognize it takes time to develop trust with me before diving into deeper issues.

I am a queer, white, cis, straight-size woman and love to support fellow LGBTQIA+ folks.

Therapy can help you make change so that you can relate differently to yourself and your loved ones. Research shows that about 80% of the potential benefit of therapy is based on your feeling that you connect to your therapist. As a social worker and therapist, I am committed to a relational approach to my work. I bring warmth, kindness, and authenticity in order to build a trusting and safe relationship. If what you read here resonates, feel free to reach out to see if we might be a good fit.